CATALOGUE

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SEED

Sow the seed of yoga in your day.

A trial class designed to take you through experience of yoga + pranyama(breathwork) + meditation

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PLANT

A 6 CLASS PROGRAM 

Sun Salutations

Yogasasanas

Pranayama

Meditation

Yoga-Nidra

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TREE

A 10 class program 

Cardio + Warmup

Sun Salutations

Yogasanas

Pranayama

Mediatation

Yoga Nidra (NSDR)

Yin 

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Group Classes

Get your weekly dose of Yoga along with other people.

Pocket-Friendly 

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BOOK